time is silent, years are silent, unconsciously, life has passed half way.

through half of my life, green hair and white hair in the twinkling of an eye, how many vicissitudes in the heart.

Don't worry that the best years are gone, because now is the best time.

across the hills, for the rest of your life, your "five values" are far more important than your facial features.

Age view: if the heart is young, the years are not old

as the old saying goes, "if you don't miss your old age, you won't be a veteran."

Youth does not depend on age to give meaning, but a state of mind: if the heart is young, the years are not old.

there is a long way to go in life. Only by belittling age and living a full and meaningful life can the heart be rich and open-minded.

like Xu Yukun in Henan Province, an old farmer who has been living in the countryside for decades.

in his infancy, he began to ride the world, traveling nearly 110000 kilometers on four continents on his own.

there is also 84-year-old slash grandma Junko.

Tang Dynasty poet Liu Yuxi wrote:

"Mo Tao mulberry elm evening, for Xia is still full of sky."

the flow of time is immutable. Don't lament that life is too short and the years are too long.

precisely because life is limited, we should break free from the shackles of age and do what we want to do.

forget age, get better on the way to getting old, and live a good life at your own pace.

concept of health: no illness in the body, nothing in the mind

Little window Youji says: "there is nothing sick in the body, nothing on the mind, spring birds are Sheng songs."

the second half of life is about health, not only the body, but also a good state of mind.

because, if you don't have a healthy body, you will have nothing and everything will be a cloud.

so from now on, eat on time, have a regular schedule, and keep exercising.

put health first. Only when you are in good health will everything be all right.

besides, if you think too much, you are also torturing your body.

remember: you can't change the past. Thinking about people or things that are painful will only add to your troubles.

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you can't predict the future, always worry about what didn't happen, you will only get deeper and deeper in negative emotions, and your health may collapse before bad things happen.

doing subtraction to your heart, putting what you should put and forgetting what you should forget is the best way to be healthy.

as the old saying goes, "if there is no disease in the body, no worries in the heart, and no creditors in the door, he can be an immortal on earth."

take good care of your body for the rest of your life, keep your heart simple and free from disease and disaster, you will have the greatest happiness in the world.

the concept of fame and wealth: look down on gains and losses and learn to let go

there is a saying in Shiji: "all the world is for profit, and the world is bustling for profit."

in this life, people are interested in fame and wealth in the first half of life, and realize only in the second half of life: what if you get it, and what if you lose it?

the heart of gain and loss will only plunge himself into endless pain and trouble, and those who covet fame and wealth are bound to be burdened by fame and wealth.

Why not break free from the shackles of fame and wealth, look down on the gains and losses, learn to let go, and be a free person in the world.

just like that year, when King Wei of Chu heard of Zhuangzi's talent and fame, he sent envoys to hire him as prime minister of a country with a lot of money.

Zhuangzi refused indifferently and said with a smile:

"daughter, it's really a gift!" Vassal worship is indeed a high power, but haven't you ever seen a powerful sacrifice in the suburbs?

after several years of meticulous feeding, he put on silk and satin and was sent to the Taimiao as a sacrifice, and he could not escape the fate of being slaughtered.

by then, even if you want to be a pig rolling in the mud, it won't work. You go. I want to live freely and not be bound by fame and fortune. "

Life is like a dream, fame and wealth like smoke, the true meaning of life does not lie in the flashy outside, but the freedom of the soul.

look down on the gains and losses, learn to let go, when fame and wealth can no longer disturb the peace of mind, you stand at the top of the spirit.

the concept of friends: gather and disperse at will

Jin Yong wrote in the book:

"you see, these white clouds have gathered and dispersed, scattered and gathered together, and life is also like this."

when people reach middle age, they are over a thousand sails, make friends with each other, see many people gather and scatter, and become accustomed to going their separate ways.

began to understand that the origin and death between people, somehow, has long been doomed.

instead of struggling with it, it is better to let nature take its course, cherish it when you meet it, and take it easy when you leave.

du Fu and Li Guannian, who met at the height of the Tang Dynasty, began with talent, were loyal to the three values, and finally became best friends.

after the Ke an Shi Rebellion, the two had to wave goodbye and each embarked on a journey of vagrancy.

over the years, it is a long way off to meet again, but they all know that the most comfortable state between people is to gather and disperse at will.

the world is changeable, it is difficult to gather and disperse, and all friends ask for is a mutual fulfillment.

Origin cherishes fate, fate dies along with fate, treat each other wholeheartedly when intersecting, and calmly after separation, everything is the best arrangement.

Outlook on life: simple in material, rich in spirit

Lin Qingxuan said, "the more fragrant it is, the more simple it is."

the best state of one's lifeIt is nothing more than: the material is very simple, the spirit is full.

the higher the spiritual level, the less material you need, and the more you know how to subtract from life.

such as Su Shi's life, his official career has ups and downs, repeatedly demoted, cloth, clothing and vegetables, only a piece of tile to cover himself.

if there were others, most of them would complain, but in his simple days, he lived a broad-minded and free and easy life.

because, even if he only has three meals a day and sleeps three feet, he always has a rich and full inner world.

in his poems, there is an open-mindedness that has experienced ups and downs, a thorough insight into the world, and a bold and unrestrained one.

Su Shi has long returned to nature and is not burdened by the secular world. No matter what kind of trough he is in, he can be at ease.

as the old saying goes, "the heart is material service, but the Tao does not carry it."

the more a person pursues heavy things, the more exhausted he will live.

only by looking down on the things outside, being good at the heart, and being simple in shape, is the great wisdom of life.