May you be a person who pays attention to life for the rest of your life.
Green above the point
the mark is
Don't waste your life and make a mess of it for the rest of your life. From now on, take good care of every day, love yourself, and strive for a better life.
01
have a good meal
the time on the table is the most worthy to be cherished. No matter how busy and tired you are, you must have a good meal and be kind to your stomach.
eat less takeout, eat more fruit, learn to cook properly, make your life a little more fireworks, and feel simple and ordinary happiness.
get up early, make a cup of soy milk, feel the beauty and comfort of the morning light; before going to bed, drink a cup of warm milk to make your dreams more sweet.
have free time on weekends, treat yourself to cooking, make some soup,
give
yourself
tonify the body. Or follow the online culinary genius and try to have fun
self-made cold skin,
stewed chicken feet, double-skinned milk, experience the joy of cooking.
if you are sad, you should
Is it surprising and exciting to get an elegant gold prom dresses for your event? Latest stylish arrivals are on unbelievable sales right now!
have some
OK
, let food cheer you up and cure your tiredness and unhappiness.
remember, there is nothing that can't be solved by a good meal, if so, two meals.
02
seriously become beautiful
Beauty actually comes from a lot of little things that have accumulated over a long period of time. Stop making excuses for your laziness and spend more time to make yourself better.
read more books to change your speech and temperament from the inside to the outside. Take good care of your skin, stick to sunscreen, take good care of your injured hair, and match what suits you.
throw away the pilling clothes and prepare some well-cut clothes. You will need it on many occasions in the future.
stand against the wall for half an hour after dinner, pay more attention to your sitting and walking posture every day, don't always shrug your shoulders and hunchback, and slowly develop a good figure.
stay up late as little as possible, get into the warm quilt early and have a beauty sleep. The quilt will cure all your fatigue and bad mood.
Life is like a piggy bank. Every effort you save for yourself will be seen over the years.
03
keep exercising
from today on, keep fit in the way you like and clock in every day.
in the sweat, forget all the troubles and focus on enjoying the joy of exercise.
this time, don't fish for three days or dry the net for two days, but be more self-disciplined and persistent.
turn the hula hoop, practice sit-ups, slowly say goodbye to the big belly, practice the waistcoat line, make the body lighter and make yourself healthier.
looking at yourself getting better and better in the mirror, you will be grateful to yourself for your serious fitness.
good health is the most precious asset in life, the most powerful support for dreams, and the most sincere expectation of your family.
04
strive to grow
promise me that from now on, you will stop fooling around and waste your life.
work hard to make money, save carefully, and maintain economic independence. Recharge yourself more, be curious about life, constantly experience unknown surprises, and unlock interesting skills.
Reading, painting, practicing calligraphy, playing photography, learning English, playing ukulele. You can try any area you are interested in.
Don't be limited to yourself, don't care about the eyes of others, the best time to plant a tree is ten years ago, and the second is now.
take more action, stick to your time to grow up, and turn yourself into a reliable and interesting person.
I believe that you will be able to realize your dreams, big and small, and meet a more shining self.
05
record your life
when you come to visit each other, you must keep your enthusiasm for life.
to record bits and pieces of daily life, record those warm, sweet, joyful
memory fragments.
Even sad, lost and depressed moments deserve to be cherished., let food cheer you up and cure your tiredness and unhappiness.
remember, there is nothing that can't be solved by a good meal, if so, two meals.
02
seriously become beautiful
Beauty actually comes from a lot of little things that have accumulated over a long period of time. Stop making excuses for your laziness and spend more time to make yourself better.
read more books to change your speech and temperament from the inside to the outside. Take good care of your skin, stick to sunscreen, take good care of your injured hair, and match what suits you.
throw away the pilling clothes and prepare some well-cut clothes. You will need it on many occasions in the future.
stand against the wall for half an hour after dinner, pay more attention to your sitting and walking posture every day, don't always shrug your shoulders and hunchback, and slowly develop a good figure.
stay up late as little as possible, get into the warm quilt early and have a beauty sleep. The quilt will cure all your fatigue and bad mood.
Life is like a piggy bank. Every effort you save for yourself will be seen over the years.
03
keep exercising
from today on, keep fit in the way you like and clock in every day.
in the sweat, forget all the troubles and focus on enjoying the joy of exercise.
this time, don't fish for three days or dry the net for two days, but be more self-disciplined and persistent.
turn the hula hoop, practice sit-ups, slowly say goodbye to the big belly, practice the waistcoat line, make the body lighter and make yourself healthier.
looking at yourself getting better and better in the mirror, you will be grateful to yourself for your serious fitness.
good health is the most precious asset in life, the most powerful support for dreams, and the most sincere expectation of your family.
04
strive to grow
promise me that from now on, you will stop fooling around and waste your life.
work hard to make money, save carefully, and maintain economic independence. Recharge yourself more, be curious about life, constantly experience unknown surprises, and unlock interesting skills.
Reading, painting, practicing calligraphy, playing photography, learning English, playing ukulele. You can try any area you are interested in.
Don't be limited to yourself, don't care about the eyes of others, the best time to plant a tree is ten years ago, and the second is now.
take more action, stick to your time to grow up, and turn yourself into a reliable and interesting person.
I believe that you will be able to realize your dreams, big and small, and meet a more shining self.
05
record your life
when you come to visit each other, you must keep your enthusiasm for life.
to record bits and pieces of daily life, record those warm, sweet, joyful
memory fragments.
whether it's doing manual bookkeeping, taking photos, recording videos, or writing Weibo,
write down a memo
,
post on moments
, either is fine.
those who meet the sunny day, sweet to your little moment, moved to your small luck, tide over the difficulties …... One by one, they are the most precious files of your life.
one day, when you slowly look at it, you will find the power to heal yourself again through these small pieces of beauty, and you will be surprised to find that you have crossed so many obstacles that you once thought you could not get through.
you see, everything will pass and it will be worth it.
06
organize your daily routine
it's time to make life simple and organized.
sort out your mood,
get rid of the annoying junk messages, clean up the messy wardrobe, and wash the changed clothes in time.
simplify your address book, delete friends you don't like, refuse meaningless socializing, be happy alone, and be innocent.
Don't consume too much,
begin to keep accounts carefully, have a clear idea of every expenditure, and live a more regular life. Choose what you really like and spend your money on it.
learn to break away, keep your home and heart clean and beautiful, get your life back in order and make every day dryClear and clear.
07
spend more time with your family
No matter how much annoyance, embarrassment and bitterness you have experienced, as long as you push the door open, all the hard work will be worth it.
the plain happiness with family is more precious than anything else.
No matter how busy your work is, please set aside some time to spend with your parents; no matter how urgent the task is, please spare some energy to spend with your children; no matter how tight time is, please squeeze out some space for your lover.
I often go home and have a look, make more phone calls, care about my parents' health, chat with my father and chat with my mother in my spare time.
in the past, it was our parents who protected us from the wind and rain, but now we are here to carry the heavy load; in the past, our parents gave us pocket money, but now let's prepare gifts for them.
chat more with your loved ones and play with your children every day. They are the people you deserve to protect in your life.
there is a kind of happiness called that you are the support of your family. There is a pride that you are doing your best to withstand all the ups and downs for them.
08
keep smiling
nine times out of ten, nine times out of ten, don't be depressed by temporary frustration, and don't be easily defeated by negative emotions.
keep smiling, and time will help you iron out all the obscurity and grievances.
if fate gives you a bitter lemon, please believe that you can turn it into sweet and sour lemon juice with a smile.
be more optimistic, complain less, listen to your favorite songs, watch your favorite shows, reduce stress and make peace with your life.
with a smile on your face, you are sure to meet good weather, and the tenderness of life and good luck will run into your arms.
laugh boldly and greet a sweeter life with a smile. You, with a curved mouth, really look good with a smile.
May you take good care of yourself, be a person with heart to life, and have the beauty of Tian Chang Di Jiu (Eternal Dumpling) for the rest of your life.
May you cherish every moment, spend more time with people who are worth cherishing, and reap a steady stream of happiness.
May you be at ease, rejoice in your heart, love and be loved in a softer way.
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one book a week, no matter how busy it is, don't forget to recharge it.
Wen Qian, professional teacher of university broadcast host, Putonghua tester, member of Hubei recitation artists Association.
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